A cardiologist warns: these 5 medications increase the risk of heart attack and stroke in older people

sudden stop):
Never stop abruptly without medical advice to avoid severe arterial inflammation.
Supplement with high-quality coenzyme Q10 (100 to 200 mg per day). StudyChemistry
Add chelated magnesium (400 mg per day) for cramps and arrhythmias.
Adopt a diet rich in healthy fats (extra virgin olive oil, avocado, wild fish).
2. Non-steroidal anti-inflammatory drugs (NSAIDs): a danger when sold over the counter
Used like candy for joint pain or headaches, NSAIDs (ibuprofen, diclofenac, naproxen) are perceived as harmless because they are sold without a prescription. However, studies that have been kept under wraps reveal that just 7 days of ibuprofen