Guava Leaves: Potential Health Benefits, Traditional Uses, and How to Prepare Guava Leaf Tea

not enough clinical evidence to recommend guava leaf tea as a treatment for poor circulation, swollen legs, or vascular disease.

Swelling in the feet or ankles can have many causes, including venous problems, medication effects, and heart or kidney conditions.

Sudden swelling in one leg, particularly when accompanied by pain or redness, requires urgent medical evaluation. Swelling accompanied by chest pain or difficulty breathing requires emergency care.

How to Prepare Guava Leaf Tea

If you want to try guava leaf tea as a traditional beverage, the following preparation method is simple.

Ingredients

4–5 fresh, clean guava leaves

2 cups of