Guava Leaves: Potential Health Benefits, Traditional Uses, and How to Prepare Guava Leaf Tea

water

A small amount of honey, if desired

Use leaves from a reliably identified guava tree that have not been exposed to pesticides or other contaminants.

Step 1: Wash the Leaves

Rinse the leaves thoroughly under clean running water to remove dirt and other surface contaminants.

Step 2: Heat the Water

Pour two cups of water into a small saucepan and bring it to a boil.

Step 3: Add the Leaves

Add the washed leaves to the boiling water.

Step 4: Simmer Gently

Reduce the heat and simmer for approximately 5–10 minutes.

This is a traditional preparation method, not a